The gift from the sunset party

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The gift from the sunset party

I am so happy could hold the sunset yoga party on last weekend, we had lots of fun together!

One of my girl told that she was so touched on that moment, saw the sunset and the moon was coming up. That was so beautiful!

That was a magic, when people moved with ease with me, we enjoyed the music, the view, and the power of the nature. That was a gift! 

Kids were happy with us, played with us, that was life. We hope everybody can join us on next event, you will love it & enjoy!

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Fay Yoga Fall 2014 is coming soon!

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Fay Yoga Fall 2014 is coming soon!

Hi my friends!

Do you wanna join us and move with ease with me? If you are interested, pls contact me or email to faywang1020@hotmail.com. Thank you!

New studio, new music, and new yoga style for Fall! We are waiting for your coming!! Please book your first class here!

* Monday 8:00-9:00 PM Flow Yoga

* Tuesday 3:00-4:00 PM Relax Yoga

* Tuesday 7:00-8:00 PM Flow Yoga

* Wednesday 3:00-4:00 PM Strong Yoga

* Wednesday 8:00-9:00 PM Relax Yoga

* Thursday 3:00-4:00 PM Happy Kid's Yoga ( Family Yoga )

* Thursday 7:00-8:00 PM Flow Yoga

* Friday 7:30-8:30 PM Relax & Restorative Yoga

* Saturday 7:00-8:00 PM Flow Yoga

* Every Tuesday/Thursday afternoon for special and private class, please contact me if you are interested. 

Join us! And practice with me!

See you soon~

Fay :)

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Create your own yoga playlist!

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Create your own yoga playlist!

I have a very special experience recently and never have before, there was a 3 years old little girl teared in my class, that was almost going to Savasana, the last 2 songs, her mom had found this, and asked why you are crying? In face, she didn't cry, no one hear that, she just full of tears on her face, I asked her: does this song too sad so you cry? She didn't response. I think that should be one of the reasons, when I choose this song to me playlist, I just be touched by this song, so that is why I like it. 

When I practice yoga, I like to create my own playlist, it is unique! I choose songs which really let me feel something, touch me.. and I can get connected the music when I practice with my body my soul, that's amazing and beautiful! 

Why not make your own playlist now? Have fun and enjoy! 

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Certificate

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Certificate

This is about passion, love, and sharing!

I love to help people, make people feel good and relax, if you need me, pls let me know:)

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Simple Life!

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Simple Life!

Recently I enjoy to make me life simply, and I find the different feeling than before. That is so good! And I realize that we could live so happy without too many desire. Try this, simple life makes you happy!

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Heartbeat!

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Heartbeat!

Listen to your heartbeat, feel it, explore it! Peace & Love is surrounding, connect each breath with your heartbeat and mind, enjoy the life. Everyday is a good day:))

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Liz!

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Liz!

Liz, she is a lovely & beautiful girl. We met at Strala in NYC, and we liked to chat with each others.

When i planed to start my website, she told me why wait for? After half month, I officially opened it, and Liz told me that is sad, because she didn't show up our strala dinner party photo, I promised that I will let her see someday. And now, here is Liz!

One day, I met her at strala, and that day was a beautiful sunny day in spring, Liz asked me if I would like to go outside and take some pictures with her, I said: YES! And we started our little and sweet date, and the spot which we call our spot is Union square, in fact I said: we will go to “Union park” on that day, and Liz told me nobody call like that, usually people say Union square. We had a very relax afternoon, and enjoyed the sunshine, did some yoga and took photos. I miss Liz a lot…

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Happy Yoga with me!

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Happy Yoga with me!

This is my first time to lead the yoga class for kids and parents, they are awesome!

Some of the kids are special, they are not like others, but they could enjoy and play with everybody. I told Mike before lead this class, and he gave me some advices, he told me: Fay, just be you! The most important thing is that people relax and have a good time. Smile lots! Talk to people before class to set their mind at ease.  Keep happy during class, and talk to people some more after.

I email to Mike & Tara today and share some pictures with them, I feel so glad and could have so much fun with everyone. I have to say: awesome!!

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Smoothie

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Smoothie

You’ll Need

1 cup Soya bean milk

1 Bananna

1 Small Carrot

1/4 Pineapple

1 handful Nuts

2 or 3 piece Mint

Now What

Blend

Enjoy!

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